Exercise for fun?
Posted: Sat Jan 31, 2009 9:01 pm
I like the idea of ranger-ing as it is totally non-competitive.
I usually fall into the trap of 'training' when out cycling - although for what I've no idea really.
It's addictive to get the endorphins going by this training, but it also gets to be destructive, both in terms of fatigue and the nagging feeling when training is missed for whatever reason (usually just family life!).
Ranger-ing seems to be just doing exercise for yourself in your own way without external pressures (or just internal?) - in other words ditch the peer pressure.
Play to exercise - could be my next system...
I usually fall into the trap of 'training' when out cycling - although for what I've no idea really.
It's addictive to get the endorphins going by this training, but it also gets to be destructive, both in terms of fatigue and the nagging feeling when training is missed for whatever reason (usually just family life!).
Ranger-ing seems to be just doing exercise for yourself in your own way without external pressures (or just internal?) - in other words ditch the peer pressure.
Play to exercise - could be my next system...