Hallelujah!!! It walks!!!!! LOL...
Posted: Sun Apr 30, 2006 1:21 am
Well folks,,,the "I'm *going* to start walking" talk, has finally, after months, turned into walking the walk!!!
Thanks to Richard reminding me, and a cool but lovely morning, I was motivated to walk round the perimeter of the large park we live by, 2 times with him! I think it was just about 1.5 miles or so.... We walked for 25 minutes... My legs were all itchy at first from the blood pumping.. LOL..
Boy! I forgot how nice it feels to have a walking partner
!!!!
I'm lucky to have such a great son!
We plan on doing this at mininmum, five days a week! Since weekends are easy, we will definitely walk then...
I noticed some nice hills around our area which I hope to add on to this "starter" route, as hill climbing definitely adds wayyyyy more bang for your buck when burning fat and calories...
It was a great day!
Now I'm pooped!
LOL..
Have a lovely evening and rest of the weekend all![Smile :)](./images/smilies/icon_smile.gif)
Peace and Love,
Deb
Thanks to Richard reminding me, and a cool but lovely morning, I was motivated to walk round the perimeter of the large park we live by, 2 times with him! I think it was just about 1.5 miles or so.... We walked for 25 minutes... My legs were all itchy at first from the blood pumping.. LOL..
Boy! I forgot how nice it feels to have a walking partner
![Smile :)](./images/smilies/icon_smile.gif)
I'm lucky to have such a great son!
We plan on doing this at mininmum, five days a week! Since weekends are easy, we will definitely walk then...
I noticed some nice hills around our area which I hope to add on to this "starter" route, as hill climbing definitely adds wayyyyy more bang for your buck when burning fat and calories...
It was a great day!
Now I'm pooped!
LOL..
Have a lovely evening and rest of the weekend all
![Smile :)](./images/smilies/icon_smile.gif)
Peace and Love,
![Cool 8)](./images/smilies/icon_cool.gif)