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Anyone doing glass ceiling?
Posted: Mon Nov 09, 2015 7:19 pm
I have decided to try glass ceiling, since I have a long history of over-imbibing. Does anyone else here use this system?
Posted: Thu Nov 12, 2015 9:51 pm
Not sure if I count, but I'm still practicing it. It's made a huge difference in my life. I have had days over the more than a decade I've been following this when I broke through the ceiling, but they've been rare, and keep getting rarer, and even then I wind up drinking far less than formerly (I record how many drinks over I go, and this exerts a pressure to keep failures contained).
Posted: Sat Nov 14, 2015 4:17 pm
Thanks for the reply, Reinhard.
It's been going far better than I expected. I have screwed it up some, but, as you say, even the days I screw up are far less severe than before.
Posted: Fri Nov 20, 2015 12:55 am
I have kept a not-strict version of this for weeknights for awhile.
I have been thinking about it recently because I am taking a bit more of quiet turn to advent this year.
Posted: Fri Nov 20, 2015 10:56 am
I do. Nothing on weeknights and no more than one on weekend nights. I feel waaaaay better and totally recommend it.
Posted: Sun Jan 03, 2016 9:37 am
I'm thinking of committing to this again. I've played with it a few times but sometimes have found total abstinence easier to manage.
Posted: Mon Jan 04, 2016 10:02 pm
I'm doing it, except one day a week I get to have four drinks. Like mr. Reinhard every few months I would have a major binge episode that was embarrassing and dangerous. I hope I stick to this.
Posted: Fri Jan 08, 2016 10:23 pm
There is a huge amount of media today about the new drinking guidelines in the UK.
http://www.theguardian.com/society/2016 ... its-cut-14
Even with Glass Ceiling I think I now need a few days a week with no alcohol at all
Posted: Mon Nov 26, 2018 1:57 pm
I'm doing it, except one day a week I get to have four drinks. Like mr. Reinhard every few months I would have a major binge episode that was embarrassing and dangerous. I hope I stick to this.Cooking Tips at giannasgrille.com
All of these can easily be targeted with those factor on terms