Everyday Systems

Good morning. I have lost 60 lbs this year, mostly using the HCG diet. I have at least 40 more I want to lose. I will be at 199 at that point, but I will be very happy with that.

I am going to start this program tomorrow. I have a question. I know that cutting down during the week on sugar will greatly help the borderlione diabetic issue, but my LDL went from 88 to 148 during the last year. Do I need to watch what I eat to lower this or will the diet do it on it's own? I have recently started taking fish oil to try and help with the LDL.

Thanks for any help you can give me. Wish me luck.[

I can't answer your question but someone on the No S diet general discussion board probably can. I would repost your question there - and good luck