Help What can you eat for lunch?
Help What can you eat for lunch?
I have been on the no S Diet two weeks and haven't lost a pound. I know eating pbj for lunch can't be good. So what else? Also At night about 8:30-9:00 I am starved HELP.
You're worried about the fat content of PB&J I take it?
You might be amused and assuaged by this, then
http://www.youtube.com/user/FatHeadMovie
Long story short: No-S = portion control, not content control per se. (If you go to that guys site, you can see the sample McDonalds portion control diet he followed....and lost weight)
You might be amused and assuaged by this, then
http://www.youtube.com/user/FatHeadMovie
Long story short: No-S = portion control, not content control per se. (If you go to that guys site, you can see the sample McDonalds portion control diet he followed....and lost weight)