Everyday Systems

Today I received an e-mail from my daughter about the No S Diet .... with a link to the website. I read through most of it. The more I read the more excited I became ! What a refreshing approach to what has been for me, a life-long challenge. I can see the emotional benefits as well as the physical ones from this diet plan. But then it is not really a diet is it ? As I learned from reading a very good book on compulsive eating many years ago, "even wild elephants walk softly in open fields." Thank you for such a sound, healthy way to meet my challenges with food.

I've already begun the plan and have your book on hold at my local bookstore. This is very exciting!

Foxylady

Welcome, foxylady!

And thank your daughter for me for spreading the word.

I hope you continue to enjoy no-s and looking forward to hearing more from you,

Reinhard