Page 1 of 1
what about beverages?
Posted: Mon Apr 28, 2008 12:33 am
by Terrylynne
Ok I get the no snacks, but what about drinks like coffee. I drink probably too much of it and I take cream in it. Is there a limit?
Posted: Wed May 14, 2008 3:02 pm
by reinhard
No limit in vanilla no-s. So I wouldn't worry about this unless you've got the basic rules down pat and feel like this is causing a problem.
Reinhard
smoothies ok as meals?
Posted: Tue Jul 15, 2008 10:51 pm
by mel1974c
Is it ok to have a smoothie made of 1% milk, frozen berries or banana as a meal? I am finding that I am not hungry for dinner lately.
Opinions appreciated!
Posted: Mon Oct 20, 2008 3:54 pm
by Neptunus
I'd certainly say so. I sometimes have a smoothie made from about one and a half frozen bananas, a couple of handfuls of frozen berries, and a bit of soy milk to make it liquidy.
Shouldn't be a problem for dinner; It's filling, tasty, and healthy to boot. ;]