Everyday Systems

Hey people, I have been reading this forum a lot lately and have finally signed up.... I started No S Diet about two weeks ago, went well for the first week, starting to slip, so looking for motivation.
What I have been struggling with is what to eat for my three meals a day, does anyone have some suggestions?

Thanks people!
Sez

What do you like to eat? What do you envision, when you picture an average breakfast, lunch or dinner?

Welcome, sez!

There really isn't much you can't eat on No-s -- that's one of it's biggest selling points.

Do you have any additional dietary issues? If not, then start with filling up your plates with whatever non-sweets most appeal to you. Get a few weeks of successful compliance under your belt and then consider whether you need anything more complicated. My bet is you won't.

Reinhard