Amy3010 wrote:That happens to me a lot too - I am craving something but it turns out I am just really thirsty! I have also had where I was thinking I was hungry but I was actually cold, and just putting on some warmer clothes sorted me out.
Good luck for the upcoming week!
Amy,
I'll have to remember about being cold, we go back to Minnesota next week! So often I look to food for comfort.
Deb, It does get hot in the summer there right? I did get my vanilla soft serve yesterday. My hubby and I walked over to the Wallmart where there is a McDonalds, about a mile away so I did get a good walk too.
Yesterday was Day 19 and an S-day. It helps me to know I'm going to post what I ate, so my S-day doesn't go wild.
Breakfast- green smoothie, granola, milk
Dinner- yummy lettuce salad, organic spring mix, carrots, cukes, tomato,celery, croutons, Caesar dressing. Leftover picadillo.
snacks- soft serve ice cream cone, handful of mixed nuts, 2 squares dk chocolate.
Supper- veggie sticks, 2 tostadas with picadillo.
Today is day 20, then one more to go before I join the 21 day club again!
Breakfast- green smoothie, a little picadillo.
Din- at my friend's house; fresh fruit (papaya, mango, melon, zapote) with yogurt and a little honey. two tacos with green mole and chicken, beans. handful of mixed nuts.
Supper- Tuna melt and small salad
Today was SUCCESS! ! ![Mr. Green :mrgreen:](./images/smilies/icon_mrgreen.gif)