![Smile :)](./images/smilies/icon_smile.gif)
My year started off different than expected. Woke up on New Year's Day to the unfortunate realization that I had food poisoning - UGH.
![Sad :(](./images/smilies/icon_sad.gif)
On the bright side, after the queasiness finally subsided I did enjoy feeling not so full and bloated - was on the light side for the first time in a long time and fitting into pants that I hadn't for quite some time now. Talk about a jumpstart to the ole' healthy eating plan, eh?
![Smile :)](./images/smilies/icon_smile.gif)
For a couple days now I've resumed eating all the crap that just days ago I couldn't stomach. And ya know what? I don't think I want to do this anymore. Think I'm ready to put down the chocolate and back away.
![Laughing :lol:](./images/smilies/icon_lol.gif)
Not sure what rules I plan to put into place, if any. Seems like if I make it too black and white I cave under the pressure. Sometimes "leaning" toward the rules works better.
Thought about trying the no sugar thing again, since some fellow No Ser's are having luck with that, but not quite sure I'm ready for that extreme yet.
Haven't exercised in a month and I HATE that. Between the busy holiday schedule, traveling, and then being sick I just couldn't make it in. This week isn't looking much better, so I guess I'll head back to my exercise classes on Monday. The fact that I can't wait for that is a good sign!
Hope everyone is doing well.
![Smile :)](./images/smilies/icon_smile.gif)