Good day today!
Moderators: Soprano, automatedeating
Good day today!
Thanks for your replies. Not sure if this is where I continue my daily checking in. I assume someone will tell me if I get it wrong. Anyway, had a good day today. I think it's because I ate healthily yesterday and consequently had a really good nights sleep which made my battle against hunger quite easy. Onward and upward!!
glad you had a good day!
I've been doing this 3 and half months and it's completely changed my attitude towards food and eating
Yes this is where you check in, just keep posting in this thread
I see you're from Australia, I'm going to Perth for xmas in just over 3 weeks, so excited! I'm looking forward to the Ozzie way of life for a few weeks![Very Happy :D](./images/smilies/icon_biggrin.gif)
I've been doing this 3 and half months and it's completely changed my attitude towards food and eating
Yes this is where you check in, just keep posting in this thread
![Smile :)](./images/smilies/icon_smile.gif)
I see you're from Australia, I'm going to Perth for xmas in just over 3 weeks, so excited! I'm looking forward to the Ozzie way of life for a few weeks
![Very Happy :D](./images/smilies/icon_biggrin.gif)
Finally found a lifestyle change, not a diet!
Starting weight 167 lbs
Goal is to lose 20lbs in time for my wedding!
Starting weight 167 lbs
Goal is to lose 20lbs in time for my wedding!