I really have resided on this version of No S as my final decision. It just works. I rarely feel hungry, my meals leave me super happy and I always have something to look forward to. And the oddest perk of all, it's the only way I lose weight. I can claw my way through calorie restriction or diets to usually maintain or gain. But this blissful way of eating? Nah, that drops the pounds
![Laughing :lol:](./images/smilies/icon_lol.gif)
At 123.5 lbs this morning. If I'd have kept this up as I did when leaving the hospital, I'd easily be back to pre-preg by now. But I actually don't really care. It was a learning curve and I needed to go through it. The weight will come off in time, I'm in no rush. DH always tells me I look great. Like he has a choice! hehe
![Wink ;)](./images/smilies/icon_wink.gif)
So far March is off to a great start. We did end up at Starbucks yesterday. I got a short plain coffee with cream and a cake pop (instead of my planned tiny piece of cake w/ dinner). It was an insanely stressful evening with DH and step daughter fighting. I started taking it out on food, realized food just won't solve it and I don't need to numb out on sugar bc i can have it tomorrow. I stopped and didn't look back. I want to be a new person; one that just doesnt do that anymore. The damage stopped at a bite of cake and one chocolate almond cluster.
B: leftover chili con carne, piece of corn bread and black coffee.u (trying ot use up leftovers and DH can't handle the seasoning in chilli for some reason)
L: chilli w/ cheese, rice, couple bites salad, cake.
D: chicken thigh, frozen fries, 2 pierogies, apple. For dessert coffee w/ cream and a tiny plain timbit.