I doubt you can get it anywhere outside Poland and perhaps Germany/Czech Republic, but just in case: it's Wedel brand. Seriously addictive stuff.
Grrr. I've just written a long-winded, philosophic essay about vanilla, and it somehow didn't get published. Ugh. Let me just say: I want to try it for a month, April 13-May 13. I'd be very, very grateful for your encouragement along the way.
Day 1
![Wink :wink:](./images/smilies/icon_wink.gif)
S-day!
B: hot dog sausage, 3 tablespoons vegetable salad, slice of bread, 1 medium square of custard slice
scoop of artisan hazelnut ice cream
L: tomato soup with whole wheat pasta, small chicken cutlet, braised beetroot salad, poatoes, 1/2 Kit Kat peanut butter bar
S: olive oil, slice of bread, 3 thin slices of sheep cheese, 1/2 Kit Kat bar, 1 medium square of custard slice
6 squares milk chocolate
I didn't apply any common sense whatsoever to my eating today, just tried to have whatever I was in the mood for, to sort of "get it out of my system". I can't fail on S-days, I can only make them more or less enjoyable. I definitely ate too much chocolate - I felt kinda sick after 3rd piece - but otherwise, the whole day wasn't so terrible compared to my previous S-day binges. I guess it's easier for me to have a smaller portion of dessert often (even it means snacking) than make bold declarations about "dessert only after meals". Knowing I can have one little piece of cake every time I want it seems to prevent me from gorging on multiple pieces in one sitting, and let's not forget about psychology - small and frequent beats fewer and larger if it comes to happiness. But sugar between meals (especially in the form of chocolate) does make me hungry...