I have about 20-25 more pounds I would like to lose, gained a bit lately since I have done some emotional eating. When I started losing weight 10 years ago I was 296 and now I am about 175 I think (scared to weigh myself) and I would like to get to about 150.
My questions about this program are with foods like pizza where you eat by slice? How do you determine a plate of that?
I am looking forward to this plan and learning more about it and losing.
Exercise is something that I haven't been able to get to lately, I do have a two story old farmhouse which I go up and down the stairs a lot and I keep active with kids (12 &10) and housecleaning. I don't consider myself a sedenatary person but I am far from doing exercise daily which I know I should.
Oh a little about me: 36 years old, married 15 years, 2 kids (girl 12 and boy 10) and recently moved to the town hubby and I grew up in, I work from home a little for the attorney I worked for before we moved and currently looking for part time employment also.
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