No snacks, no sweets, and no seconds in a technical sense. Since I pretty much had seven successful days (including 2 S-days) before today, and I like idea of starting on a non-Monday (or an S day), I’m going to count this as a SUCCESS and move on
![Smile :)](./images/smilies/icon_smile.gif)
Details:
B: oatmeal with a banana cut up in it; decaf coffee.
L: small salad with dark greens, tomato, and a little leftover eggplant and tofu from Thursday night’s stirfry dumped on it; 3 strawberries, an orange and two small pieces of multigrain bread.
D: salad from Whole Foods (included tomatoes, artichokes, olives, green beans, chick peas, grilled squash, walnuts, etc., yum), three small rolls.
4 liters of water over the course of the day (I don’t drink soda, juice, or milk).
Funny stuff: nothing was on a plate today. Breakfast was way small (but totally enough, this is my normal breakfast) and lunch definitely would have fit on a small plate, but the salad at dinner was in a plastic container that was skinnier than a plate but taller, if that makes sense. It all fit in there, including the rolls, but probably would have pushed limits of the Y axis of a plate, ‘specially the rolls…
Also, after practically breaking my arm patting myself of the back about my exercising virtue, I post for the first time on my day off
![Laughing :lol:](./images/smilies/icon_lol.gif)
I'm posting this early Saturday morning. I'm getting ready to go camping for the weekend...s'mores anyone??? Woo hoo!!!