Wowzers! I don't think you can be held responsible for eating while sleeping! ha. You didn't make a conscious choice to snack! But I understand. That's so strange. I've never heard of that before!
Hope you have a wonderful rest of the day!
Sarah's Daily Check-In
Moderators: Soprano, automatedeating
- sarah.grace
- Posts: 218
- Joined: Fri Oct 08, 2010 5:11 pm
- Location: Georgia
07/07/2011 (NEW) Day 1
B: Breakfast cookie, orange
L: Turkey sub
D: Fried rice, pears
Not sure what I'll do for exercise, maybe a nice long walk after dinner. I do like walking around.
Next week is going to be challenging. I will be in Ohio all week for a training conference. So I won't be able to plan my meals, and my options will be more limited- I will have to eat with the group, wherever the group eats. Oh well, I trust myself to make good choices. I know I will be taking one NWS day during the week. I am meeting up with a college friend in Ohio, and he wants to go out to an ice cream place together. I think that's an S-worthy event!
B: Breakfast cookie, orange
L: Turkey sub
D: Fried rice, pears
Not sure what I'll do for exercise, maybe a nice long walk after dinner. I do like walking around.
Next week is going to be challenging. I will be in Ohio all week for a training conference. So I won't be able to plan my meals, and my options will be more limited- I will have to eat with the group, wherever the group eats. Oh well, I trust myself to make good choices. I know I will be taking one NWS day during the week. I am meeting up with a college friend in Ohio, and he wants to go out to an ice cream place together. I think that's an S-worthy event!
- sarah.grace
- Posts: 218
- Joined: Fri Oct 08, 2010 5:11 pm
- Location: Georgia