Everyday Systems

Wowzers! I don't think you can be held responsible for eating while sleeping! ha. You didn't make a conscious choice to snack! But I understand. That's so strange. I've never heard of that before!

Hope you have a wonderful rest of the day!

07/07/2011 (NEW) Day 1

B: Breakfast cookie, orange
L: Turkey sub
D: Fried rice, pears

Not sure what I'll do for exercise, maybe a nice long walk after dinner. I do like walking around.

Next week is going to be challenging. I will be in Ohio all week for a training conference. So I won't be able to plan my meals, and my options will be more limited- I will have to eat with the group, wherever the group eats. Oh well, I trust myself to make good choices. I know I will be taking one NWS day during the week. I am meeting up with a college friend in Ohio, and he wants to go out to an ice cream place together. I think that's an S-worthy event!

07/08/2011 Day 2

B: Cereal
L: BLT (minus the T ), orange
D: Smoothie