Posted: Wed Aug 05, 2009 2:21 pm
I did it !!
199.0 this morning : Burn baby burn! - Disco inferno!!
This was very surprising actually. It was a double yellow yesterday and I still lost 1.2 pound, I was thinking I would gain weight today ... or at least remain stable. I wasn't even that good, I had a couple of glasses of wine in the evening, lol ! Yellow training day but I also did walk quite a bit yesterday though, I guess that helped as well.
Finally, a '1' as the 1st number : it just took me 12 years to get back under 200 pounds ... I was making a SHAKA (with the rotation of course) when I saw the result : "Alrighhhhhhht !"
I am doing really well in early august now but things change quickly so I am not taking anything for granted this time. I made that mistake before. I am already way ahead of my weight objectives now so I'll work on remaining under 200.0 if I can. That's a nice goal for the next few days.
Double green expected today.
I'll also try to get a nice hand mixer, as a reward and it's something that is useful too, a good
investment ! Purees and smoothies, yum !
Thanks to everyone for their support.
Cheers !
Marc
Disclaimer : I am following a more extreme version of the 'No-S' diet.
I made my own personal modifications to the original plan (Diet & Exercise)
What I am doing should not be misinterpreted as being a typical 'No-S' diet experience.
11/01/2008 : 280.0 pounds
08/03/2009 : 201.8 pounds
( 9 months 3 days / -78.2 pounds )
---------------------------------------------------------------------------------------------
Goal : 11/01/2009 : 190.0 pounds ( 1 year / -90.0 pounds )
199.0 this morning : Burn baby burn! - Disco inferno!!
This was very surprising actually. It was a double yellow yesterday and I still lost 1.2 pound, I was thinking I would gain weight today ... or at least remain stable. I wasn't even that good, I had a couple of glasses of wine in the evening, lol ! Yellow training day but I also did walk quite a bit yesterday though, I guess that helped as well.
Finally, a '1' as the 1st number : it just took me 12 years to get back under 200 pounds ... I was making a SHAKA (with the rotation of course) when I saw the result : "Alrighhhhhhht !"
I am doing really well in early august now but things change quickly so I am not taking anything for granted this time. I made that mistake before. I am already way ahead of my weight objectives now so I'll work on remaining under 200.0 if I can. That's a nice goal for the next few days.
Double green expected today.
I'll also try to get a nice hand mixer, as a reward and it's something that is useful too, a good
investment ! Purees and smoothies, yum !
Thanks to everyone for their support.
Cheers !
Marc
Disclaimer : I am following a more extreme version of the 'No-S' diet.
I made my own personal modifications to the original plan (Diet & Exercise)
What I am doing should not be misinterpreted as being a typical 'No-S' diet experience.
11/01/2008 : 280.0 pounds
08/03/2009 : 201.8 pounds
( 9 months 3 days / -78.2 pounds )
---------------------------------------------------------------------------------------------
Goal : 11/01/2009 : 190.0 pounds ( 1 year / -90.0 pounds )