Everyday Systems

Even though Reinhard warned not to be an idiot on the podcast I was a bit of on this weekend. I even drank a 44 oz Coke! Lesson learned! I am going to start emphasizing the "Sometimes" in the rules! The N days were great! My daughter is learning to eat "old fashioned" with me and we are doing well, except for the S days. But we'll get it!
Chris

I love that you call NoS "old-fashioned". That is so fitting. It's nothing new or really all that novel. It's old-fashioned!

No worries, I've been an idiot for a year on NoS before it calmed down. I still developed great habits and also lost weight.