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New to me

Posted: Fri May 30, 2014 4:52 pm
by Shug
I started 3 days ago and felt such freedom having a chicken sandwich and French fries for lunch! Also was surprised that I really didn't miss my late afternoon and all-evening snacking. I am not going to restrict myself on what foods I eat for lunch and dinner for a while until I get a good habit going. I can only slay one dragon at a time. And for now the snacking dragon is the one I have set my sights on.
Tomorrow is an S day...I will see how it goes and try to be mindful that just because I can doesn't mean I should.

Posted: Fri May 30, 2014 11:09 pm
by samosaurus
Yes, excellent idea - moderation, not restriction! Sounds like your first day went well; enjoy your s-days!

Posted: Tue Jun 10, 2014 1:32 pm
by eschano
Welcome! NoS is fantastic :)