Lovedby2
Posted: Sat Apr 25, 2015 4:42 pm
Life can be so up and down. My doctor changed my Fibromyalgia medicine and it sent me into a tale spin for a solid week. I stayed green on No S but my old habits of putting off eating crept back up. I didn't feel like exercising and I slept a lot. So, as of today I am feeling semi normal again. Today is an S day for me so as of tomorrow I am going to try to start eating regular meals. My habit is to put off breakfast until sometimes 2:00. Then I end up eating an unsatisfying lunch of almonds and figs or something late in the day and then I am not really that hungry for dinner. I have been doing this forever. Part of it is not planning. I just grab whatever there is, which is unsatisfying. I appreciate No S because it has a way of revealing your problem areas beautifully. It is truly amazing how habits can dictate our direction, good or bad. Food for thought.