Page 1 of 1
Sophiasapientia's 2015 Check-In
Posted: Sun Aug 23, 2015 11:35 pm
by sophiasapientia
Sun 8/23 -- S Day
Brunch: Biscuits & gravy, decaf w sugar & cream
D: Butternut squash soup, cheez-its
Dessert: Slice of Sanders Bumpy Cake
Posted: Mon Aug 24, 2015 11:29 am
by sophiasapientia
Mon 8/24 -- N Day
B: Bowl of Raisin Bran
L: Mushroom agnolotti, carrot sticks, apple slices
D:Slice of homemade Italian sub, cheese puffs, cucumber slices/carrot sticks/celery, slice of watermelon
Posted: Tue Aug 25, 2015 9:40 pm
by sophiasapientia
Tue 8/25 -- N Day
B: Raisin Bran
L (Olga's): Original Olga sandwich
Afternoon: Water w splash of fruit juice
D: Cheesy chicken tator tot casserole, crudite
Had seconds at dinner so a Fail for today.
Posted: Wed Aug 26, 2015 5:21 pm
by sophiasapientia
Wed 8/26 -- N Day
B: Blueberry muffin oatmeal
Some coffee w milk
L: Leftover sub, apple slices, cucumber slices, cheese puffs
Decaf chai tea w milk & sugar
D: Chicken enchilada chili, tortilla chips
Posted: Thu Aug 27, 2015 3:42 pm
by sophiasapientia
Thurs 8/27 -- N Day
B: Croissant, sharp cheddar cheese slices
L: Mac & cheese, carrot & celery sticks, Coke Zero
D (Planned): Nachos made w leftover chicken enchilada chili
Starbucks: Tall Oprah chai latte
Posted: Sat Aug 29, 2015 12:56 am
by sophiasapientia
Fri 8/28 -- S Day (Vacation day for DH plus some good news for me after a long medical ordeal)
B: Croissant, sharp cheddar
L (Chic Fil A): Chicken nuggets w sauce, waffle fries, sugar free lemonade
D: Pizza, Caesar salad, Coke Zero
Dessert: Ice cream sundae
Posted: Mon Aug 31, 2015 12:26 am
by sophiasapientia
Sat 8/29 -- S Day
B: Pumpkin spice donuts
L: Chicken noodle soup
D (Noodles & co): Small mac & cheese, cucumber/tomato salad, 1/2 chocolate chip cookie, iced tea
Sun 8/30 -- S Day
B: Apple fritter
L (Panera): Broccoli cheddar soup, baguette, iced tea
Decaf mocha
D: Sun-dried tomato & feta tri steak, steamed french green beans, garlic bread, tapioca pudding
Posted: Mon Aug 31, 2015 4:50 pm
by sophiasapientia
Mon 8/31 -- N Day
B: Raisin Bran
L: Spinach artichoke ravioli, sauteed mushrooms & zucchini, grapes
D (Planned) Leftover sun-dried tomato & feta tri-tip steak, steamed french green beans, garlic bread
Posted: Tue Sep 01, 2015 4:01 pm
by sophiasapientia
Tue 9/1 -- N Day
B: Raisin Bran
L: Spinach artichoke ravioli, sautéed baby bellas & zucchini, nectarine
D: Cherry chicken salad on croissant, red & yellow pepper slices, Munchos
Posted: Wed Sep 02, 2015 3:28 pm
by sophiasapientia
Wed 9/2 -- N Day
B: Cinnamon oatmeal squares w milk
L: Cherry chicken salad on croissant, sugar snap peas, cheese puffs
D: French toast, sausages, Ginger gold apple slices
Posted: Fri Sep 04, 2015 12:34 am
by sophiasapientia
Thurs 9/3 -- Sick Day -- BRAT diet food
Posted: Fri Sep 04, 2015 4:16 pm
by sophiasapientia
Fri 9/4 -- N Day
B: Cinnamon oatmeal squares w milk
L: Monster Green Smoothie
D: Baked spaghetti, caesar salad
Tall Oprah Chai Latte
Posted: Sun Sep 06, 2015 1:08 am
by sophiasapientia
Sat 9/5 -- S Day
B: Pumpkin spice doughnut, small decaf mocha
L: BLT, some cheese fries
D: Leftover baked spaghetti, steamed green beans
Posted: Sun Sep 06, 2015 10:36 pm
by sophiasapientia
Sun 9/6 -- S Day
B: Boston cream doughnut
L (Chipotle): Burrito bowl w rice, chicken, black beans, lettuce, guac & tortilla chips
D: Raisin Bran w milk
Posted: Mon Sep 07, 2015 4:45 am
by osoniye
Hi sophiasapientia- Your meals all sound yummy. Where do you get your Pumpkin spice doughnuts?
Glad you some good news after a long medical ordeal. Hope NoS continues to go well for you. You seem to stick to the program seemingly effortlessly!