Moderate meal's check in
Posted: Mon Sep 07, 2015 4:21 pm
Monday Sept 7: S Day (holiday)
Breakfast: protein waffle, yogurt with PB2 and granola
Lunch: Lean cuisine pizza
Dinner: fish, chips, edamame
S day treats: 2 bags of skinny pop (single serve) and 1 Kind bar
Workout: 60 mins interval training
Goal: Aiming for Vanilla No S for 21 days. No scale until day 22. Workout M-F.
Day 1: SUCCESS
Breakfast: protein waffle, yogurt with PB2 and granola
Lunch: Lean cuisine pizza
Dinner: fish, chips, edamame
S day treats: 2 bags of skinny pop (single serve) and 1 Kind bar
Workout: 60 mins interval training
Goal: Aiming for Vanilla No S for 21 days. No scale until day 22. Workout M-F.
Day 1: SUCCESS