Everyday Systems

Day 1: Halloween! S Day

Wt: 121.2
Breakfast: Waffle + siggi's yogurt/PB2, coffee with creamer
Lunch: Lean cuisine pizza
Dinner: roast beef sandwich, chips and quinoa
S day treats: 6 pieces fun size candy, few candy corns and 4 gumdrops

Day 2: Sun, Nov 1
Wt: 121. 4
Breakfast:
Lunch:
Dinner:

Hi Moderate,
How did Halloween go for you? My daughter slept over at a friend's so I haven't had my reeses cup yet. Something to look forward to today. . Luckily, we live off the road a ways so no one ever comes to our house for trick-or-treat. That means we never need candy in the house other than what she brings home. That makes me happy for both me and the kids.

Kind regards,
Virginia

Thanks gingerpie! Yesterday went okay. I had probably about 6 fun size pieces of candy. More than I would have liked but not a binge so I'm happy about that!! Today will be the real test because there is so much candy in the house

Have a great day and thanks for the encouragement!

mm

Don't for get you're allowed to throw it away. . . it isn't real food.