Everyday Systems

Hi everyone I have just completed day one, have about 4 stone to loose. So unhappy but hoping this will work.
I did this plan in 2013 and it did....but something happened and I fell of the bandwagon and regained everything plus more....ashamed of myself. I need to get a grip so I'm starting again.



Nice to meet you all.

Welcome back! Don't waste time or energy being ashamed of yourself (although I get it, we all do it sometimes).

I agree, nothing to be ashamed of. You are here now, and making a great choice to start again. Good for you!