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Nancy S Daily Check In

Posted: Fri Oct 07, 2016 6:52 pm
by nancys
After trying every diet on the planet, I started No S-ing on Wednesday. Decided to start a daily check in to keep myself accountable.

Day 1 - Success! Not a bad first day although my dinner plate was very full. We ate very late that night due to my husband and son working in the fields late.

Day 2 - Success! We met friends for dinner at Mexican and I did not touch the chips and salsa. I just stuck to my dinner. The plate was huge so I didn't eat everything.

I have been creeping for a while and now ready to take the plunge. Thanks for all of the tips and info you all share!

Posted: Fri Oct 07, 2016 9:35 pm
by bunsofaluminum
cool...I heaped my plates pretty full to start, too. It didn't take long before I was tuning in to my stomach's full signals and my plates have gradually decreased.

Just stick to sanity is LOVELY.

Posted: Sat Oct 08, 2016 4:15 am
by lpearlmom
Yep my plates were piled high for awhile too! Habit first, portion sizes second!

Welcome & best of luck!


Posted: Sat Oct 08, 2016 4:17 pm
by nancys
10/7 - Success. Grabbed a salad for lunch - not quite enough to see me through. I will plan better next time. Hunger did not kill me but I was unpleasant to be around for about an hour.

Looking forward to an S day today - we have a wedding and it is nice not to have to worry about what I am going to eat

Posted: Sat Oct 08, 2016 8:38 pm
Well done! I hope you had a wonderful day!

Posted: Sun Oct 09, 2016 1:20 pm
by nancys
10/8 - S Day. Wow - I ate a lot between the wedding and the pumpkin bread I had for breakfast. Hoping to rein it in for today. Just felt a little yucky to eat so much throughout the day.

Posted: Tue Oct 11, 2016 12:14 pm
by nancys
10/9 - S Day. I felt like I ate some stuff just because I could, not because I truly wanted it.

10/10 - SUCCESS. A good day! I even resisted treats at Bible Study tonight.

Posted: Wed Oct 12, 2016 5:20 am
by Merry
nancys wrote: 10/10 - SUCCESS. A good day! I even resisted treats at Bible Study tonight.
Good for you!

Posted: Wed Oct 12, 2016 7:31 am
by ModBod
Well done for resisting at Bible study! A friend came to an event at our church and said to me, 'what is it about you people and cake?!'