Everyday Systems

Posted: **Sat Feb 04, 2017 10:50 pm**

Sat Feb 4

Breakfast: yogurt with granola
Lunch: skipped and had a mocha from Starbucks
Dinner: 2 Chicken strips, 2 spanikopita and vita top
Post dinner: glass of champagne
Morning wt: 123.6

Today was a decent day. My weight has crept up a bit so I like to do a few days of daily check ins until I stop the upward trend!

Posted: **Mon Feb 06, 2017 2:56 pm**

Spanikopitas sounds so good... I'm getting ideas! Did you make them?

Posted: **Mon Feb 06, 2017 6:07 pm**

auuu, just googled them, spanikopitas look delicious!!
it is a version of burek/pita... i love it but never manage to do them as they do them in specialised shops back in my country...

Posted: **Mon Feb 06, 2017 8:13 pm**

They are delicious! I've made them before but this time I took the lazy way out and purchased them at Costco (frozen section). I have to say they are really good!!

Posted: **Mon Feb 06, 2017 8:14 pm**

Monday Feb 6
123.4

Breakfast: egg on ezekiel toast
Lunch: turkey chili + raspberries & blueberries
Dinner:

Everyday Systems

Feb check in

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