Anotherjen's Check-In
Posted: Sun Oct 01, 2017 9:06 pm
Hi!
My name is Jen and I'm a 36 YO full time working mom of two awesome kiddos. I work out regularly (usually 6 days/week for an hour) but have needed to get a better handle on my food intake for a while now. As a passionate hater of calorie counting, I am excited to give this a try!
I am 5'10" and starting this journey at 178 lbs and would love to get below 160. If that takes a year or more, that's totally fine. I want to find something sustainable!
I know my biggest challenge is going to be not nibbling throughout the day.
My planned mods (we'll see how this goes and I'll adjust if needed):
No more than one glass/wine on N days (I am targeting no more than two glasses total during the week but I'm not going to be super rigid starting out)
Sweets are okay on N days as long as it's the meal vs. dessert. (Ie: a muffin for breakfast is okay)
Today is an S day and so far so good LOL.
My name is Jen and I'm a 36 YO full time working mom of two awesome kiddos. I work out regularly (usually 6 days/week for an hour) but have needed to get a better handle on my food intake for a while now. As a passionate hater of calorie counting, I am excited to give this a try!
I am 5'10" and starting this journey at 178 lbs and would love to get below 160. If that takes a year or more, that's totally fine. I want to find something sustainable!
I know my biggest challenge is going to be not nibbling throughout the day.
My planned mods (we'll see how this goes and I'll adjust if needed):
No more than one glass/wine on N days (I am targeting no more than two glasses total during the week but I'm not going to be super rigid starting out)
Sweets are okay on N days as long as it's the meal vs. dessert. (Ie: a muffin for breakfast is okay)
Today is an S day and so far so good LOL.