JussieMariee daily check in

Counting carbs/calories is a drag. Obsessive scale stepping is a recipe for despair. If you want to count something, "days on habit" is a much better metric. Checking off days on a calendar would do just fine, but if you do it here you get accountability and support. Here's how. Start a new topic in this forum called (say) "Your Name Daily Check In." Then every N day post a "reply" to that topic as to whether you stayed on habit. A simple "<font color="green">SUCCESS</font>" or "<font color="red">FAILURE</font>" (or your preferred euphemism if that's too harsh) is sufficient, but obviously you're welcome to write more if you want. On S-days just register that you're taking an S-day. You don't have to do this forever, just until you're confident you've built the habit. Feel free to check in weekly or monthly or sporadically instead of daily. Feel free also to track other habits besides No-s (I'm keeping this forum under No-s because that's what the vast majority are using it for). See also my <a href="/habitcal/">HabitCal</a> tool for another more formal (and perhaps complementary) way to track habits.

Moderators: Soprano, automatedeating

Post Reply
Posts: 23
Joined: Mon Mar 07, 2016 7:09 pm

JussieMariee daily check in

Post by jussiemariee » Mon Nov 27, 2017 11:21 pm

I am commiting. I am pledging publically to commit to NO S . I am done trying to do it on my own. It must be done in public so that I can't lie to myself. From here forward I shall be No S.

See you tomorrow with an update.

Posts: 1383
Joined: Tue Oct 05, 2010 1:08 pm
Location: Honolulu


Post by tobiasmom » Tue Nov 28, 2017 5:28 pm

How'd it go?
Military wife and homeschool mom of two boys, 12 and 7.
Committed to No-S, period!

Post Reply