Lin21's Check In
Posted: Thu Dec 07, 2017 3:24 pm
Today I am making a fresh start! I plan to check in at least weekly.
My non-vanilla No S guidelines:
3-4 meals a day, 7 days a week
One meal comprised of anything I desire, the other 2-3 meals, very low carb and use a small plate.
I am testing this mod out for 30 days, and will tweak only if needed after giving it that solid trial period.
PLEASE.....no judgment, I really need to find what works best for ME that I can stick with long-term.
Using podcast #13 on Strictness as my motivation, the words of wisdom there are priceless!
My non-vanilla No S guidelines:
3-4 meals a day, 7 days a week
One meal comprised of anything I desire, the other 2-3 meals, very low carb and use a small plate.
I am testing this mod out for 30 days, and will tweak only if needed after giving it that solid trial period.
PLEASE.....no judgment, I really need to find what works best for ME that I can stick with long-term.
Using podcast #13 on Strictness as my motivation, the words of wisdom there are priceless!