Naeman's Check-In
Posted: Fri Aug 10, 2018 3:52 pm
Right now, I'm counting streaks. I want to get to a 66 day streak in all three N day habits before I see how much weight I have/haven't lost and see where I need to go from there. I'm hoping that even if No S isn't the thing that helps me lose weight, it's the thing that will give me a sane baseline for eating that can later be built upon.
Grabbed some sushi and a few bites of cake yesterday when I was feeling a little stressed at work. I decided to count it as a snack since it was just the one event. Managed to stay on track after though, which counts as a win in my book.
No snacks: 1 day streak
No seconds: 18 day streak
No sweets: 11 day streak
Goal: 66 day streak on N day habits
Grabbed some sushi and a few bites of cake yesterday when I was feeling a little stressed at work. I decided to count it as a snack since it was just the one event. Managed to stay on track after though, which counts as a win in my book.
No snacks: 1 day streak
No seconds: 18 day streak
No sweets: 11 day streak
Goal: 66 day streak on N day habits