Hello All !
Posted: Sat May 04, 2019 2:57 pm
Hi, thought I had better get back on this board as it is really the most supportive health and fitness site I have ever encountered.
Doing fine, turned 70 in March - work at home as a legal assistant drafting divorce/paternity/adoption/guardianship, etc., documents for a family owned law firm. Love my work as I get to schedule my time, I work by projects not hours so I have as much free time as I want to spend with my family and friends.
Hovering about six pounds (151) above goal weight (145). No crisis there, a few days of eating right and skipping the diet soda. Yes, I weigh more when I drink diet soda
Probably because it is accompanied by Cheez-its or bbq potato chips and a sandwich.
Still loving to exercise, cannot wait to do so each day. Still heavy into the fruits and veggies - love my big salads. I try to eat a plant based diet although Wendy's chili often calls my name when I am out with friends.
Hope everybody here is doing well, have to go do some reading.
Doing fine, turned 70 in March - work at home as a legal assistant drafting divorce/paternity/adoption/guardianship, etc., documents for a family owned law firm. Love my work as I get to schedule my time, I work by projects not hours so I have as much free time as I want to spend with my family and friends.
Hovering about six pounds (151) above goal weight (145). No crisis there, a few days of eating right and skipping the diet soda. Yes, I weigh more when I drink diet soda
Probably because it is accompanied by Cheez-its or bbq potato chips and a sandwich.Still loving to exercise, cannot wait to do so each day. Still heavy into the fruits and veggies - love my big salads. I try to eat a plant based diet although Wendy's chili often calls my name when I am out with friends.
Hope everybody here is doing well, have to go do some reading.