Jennie’s daily check in
Posted: Sun Jul 21, 2019 8:59 pm
Hello! My name is Jennie and I have started No S more times than I can count, but never made it past a day or two even though it really makes so much sense and seems so do-able and sane. Generally, I quit because I talk myself into another diet (usually intuitive eating or intermittent fasting, but sometimes others) when No S gets the least bit challenging or I convince myself that No S sounds a little too simple and too slow and I need something that will work faster.
I’ve been reading the posts on this forum for some time and find them very inspiring, but have never considered starting my own check in thread until now for some reason. I’m hoping that posting here will give me the accountability I apparently need to stick with the plan and really give it a chance. I have read the book and would like to commit to 1 full year of vanilla No S starting July 22, 2019.
I am 48, 5’5” and weigh 195 lbs. I have reflux, high blood pressure, and my blood sugar is just barely under what would be considered pre-diabetic; so I know I need to make some changes now before things really get out of hand!
Thank you all so much for sharing your stories and experiences on these boards so that others (like me) can learn and be encouraged and inspired by them!! I am excited to start this No S journey and be a part of this community!
I’ve been reading the posts on this forum for some time and find them very inspiring, but have never considered starting my own check in thread until now for some reason. I’m hoping that posting here will give me the accountability I apparently need to stick with the plan and really give it a chance. I have read the book and would like to commit to 1 full year of vanilla No S starting July 22, 2019.
I am 48, 5’5” and weigh 195 lbs. I have reflux, high blood pressure, and my blood sugar is just barely under what would be considered pre-diabetic; so I know I need to make some changes now before things really get out of hand!
Thank you all so much for sharing your stories and experiences on these boards so that others (like me) can learn and be encouraged and inspired by them!! I am excited to start this No S journey and be a part of this community!