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Chris's Check In
Posted: Sun Oct 25, 2020 12:56 pm
by beginagain
I'm back to regain structure and self control. I've been reading the slow down diet. I think it will work for me if I combine it with the no s diet. So I'm back to try no s again. I always wanted no s to work for me, but I think eating fast is one reason it didn't.
Re: Chris's Check In
Posted: Sun Oct 25, 2020 3:20 pm
by Soprano
Welcome back, do share your journey
Jx
Re: Chris's Check In
Posted: Sun Oct 25, 2020 3:51 pm
by automatedeating
Welcome!
Re: Chris's Check In
Posted: Sun Nov 22, 2020 3:38 am
by beginagain
Today is a new start. I wandered again after my last post. I don't want to stray again. So, I'm going to focus on being a noesser and my s days will probably be more like s (special) occasions. I just don't want frequent s days. I want n days to become normal for me. Here goes.
Re: Chris's Check In
Posted: Sun Nov 22, 2020 10:26 pm
by beginagain
I'm relying on willpower and can't wait for habit to kick in, I remember it.
Re: Chris's Check In
Posted: Tue Nov 24, 2020 10:46 pm
by beginagain
I am outside urban rangering. Doing pretty well so far. It feels good to get back to no s rhythms.
11/21/2020 starting at 176
11/24 it's 174
It's still hard to eat slow. But think It'll happen as I get further into my no s journey.
Re: Chris's Check In
Posted: Wed Nov 25, 2020 12:15 am
by automatedeating
Love the urban rangering!
