Jvcnm's Check-in
Moderators: Soprano, automatedeating
Jvcnm's Check-in
Regular check-in starting 8/1/23.
8/1-8/8 - Success (my first successful week in a few months!)
8/1-8/8 - Success (my first successful week in a few months!)
Re: Jvcnm's Check-in
8/9 - had 2 bar cookies after dinner.
Re: Jvcnm's Check-in
8/10 - was in the car for 12 hours but no issues! Success
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- Posts: 1122
- Joined: Sun May 07, 2017 10:41 pm
Re: Jvcnm's Check-in
Congrats on a successful week
Three meals a day - not too little not too much, but just right
Re: Jvcnm's Check-in
8/11- had 2nds at dinner when visiting dear old friends who had cooked a special meal for us. It was delicious.
Re: Jvcnm's Check-in
8/12-8/14: on vacation, ate several sweets, snacks and seconds.
Recommitting to NoS starting now.
Recommitting to NoS starting now.
Re: Jvcnm's Check-in
Hi jvcnm - I just wanted to reach out and say great job on recommitting to No S after your vacation. I hope yesterday and today went smoothly for you. Best regards, WINhappy
Sometimes the coolest thing when you were a kid- remains the coolest thing.
Re: Jvcnm's Check-in
8/16 - today is last vacation day - still going with sweets and snacks!
Recommitting to 3 meals.
Recommitting to 3 meals.