Everyday Systems

As an S day is rapidly approaching, I was reading the bulletin board and saw several people mention that they don't worry at all about S days.

I had thought about allowing one s per s day...as in one snack OR seconds OR a sweet .....

Thoughts???
Thanks everyone. Such great inspiration here...

Mom 3 (and loser forever of 9 pounds thanks to No S)

For me, it just comes down to not wanting to have to worry about the rules on S days. I'm just lazy, I guess. Plus, I'm finding the N habits are affecting my desires for the Ss, even on S days.

Carlyn

I am a hard core snacker. I am finding after several monthes of losing and gaining the same couple of pounds that I will have to limit my S days otherwise I graze so much that I gain on the weekend the pound I lost during the week. I have been on a plateau for ages. I think it is a personal decision depending on how you deal with your S days. I was making them a 4th S---sinful. I have to curb them but that is a theory that will be tested out for the first time this weekend.