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				laura check in
				Posted: Wed Jan 03, 2007 9:48 pm
				by laura03
				checking in this is my third day, today i didn't do so well . I did groceries today and i went when i was really hungry 

 Leason learned ,i CANNOT do groceries when i'm hungry even though i think i can[I can't] 

 
			 
			
					
				
				Posted: Wed Jan 03, 2007 11:07 pm
				by Jammin' Jan
				Don't get discouraged, Laura.  Sometimes it takes a little while for this to click.  Keep going, and you will find success.  

 
			 
			
					
				
				Posted: Fri Jan 05, 2007 7:16 pm
				by reinhard
				Hang in there laura. It's all about habit. What you "can't" do now will seem easy once you've retrained yourself a bit.
Reinhard
			 
			
					
				
				Posted: Sat Jan 06, 2007 4:30 am
				by JustAnnie
				Day 3 was hard for me too.  This was Day 4 for me and it wasn't as bad.  I can see this as being a bumpy road for a while.   Keep on keeping on!!  I will too!! 

 
			 
			
					
				
				Posted: Sat Jan 06, 2007 12:36 pm
				by Jammin' Jan
				Yes, sometimes it's so bumpy we bounce right out of the wagon!  Just climb back on and keep going!