Page 1 of 1
Beth's check-in
Posted: Fri Jul 01, 2005 1:51 pm
by Beth
So I started again, yesterday (Thurs June 30). I figured what do I have to lose by trying this way of eating out (other than pounds of course)? Especially if I am doing nothing else to lose weight at this time- No S is the least sacrificial weight loss program I have ever seen, even if I do it and still did not lose weight, well, that is no worse than not doing anything at all different and gaining weight (gosh did that make sense?). So...
Thursday Day 1: SUCCESS
B: 2 hard boiled eggs, 1 c oatmeal, 1 serving milk, coffee.
L: Burrito Supreme, Beef Taco
D: 2 Turkey Dogs, 1/2c baked beans
Friday Day 2: It's still morning, so we shall see what happens.
B: Breakfast sandwich, 2 servings milk, coffee
Posted: Fri Jul 01, 2005 4:49 pm
by sibyl
You make sense to me.
I'm not trying to lose weight - I've never managed to do that - I'm just trying to stop
gaining weight. If I manage to lose some, that's a bonus.
Also, I'm trying to build healthier eating habits. The next step is to stop eating in front of the t.v. and start eating on the dining table again.
Posted: Wed Jul 06, 2005 5:50 pm
by Beth
So to finish off Friday: Partial success (I succumbed to a Starbucks chai latte that evening)
Saturday(sday): Success
Sunday(sday): Success
Monday: Partial success (I had some pineapple cake w/berries for a 4th of July treat)
Tuesday: Partial success (I had a cookie in the afternoon at the mall- but it was just one freshly baked, normal sized cookie)
Weds: Success thus far- Breakfast was a breakfast sandwich, lunch was a turkey club melt and a few onion rings.
I consider those Partial success days as a partial success rather than a failure, b/c other than those things mentioned, I stuck with the no-s rules for all my other meals. Working on making those partials total successes,but proud of myself for not throwing in the towel either.
Posted: Thu Jul 07, 2005 1:46 pm
by Beth
Weds- Success!
Posted: Fri Jul 15, 2005 1:32 pm
by Beth
Wow, it has been over a week since my last post. Due to a game I am enrolled in w/T-tapp, I have been doing a daily journal, and am proud to say that I have stuck w/No-S all this last week!!!
Posted: Fri Jul 15, 2005 2:42 pm
by Ariel King
Great job Beth!! TGIF, and have a great S weekend.