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Moxie's Daily Check in
Posted: Wed Mar 14, 2007 10:49 am
by Writer110
I learned about No S last year but just couldn't get out of the diet mentality to do it. So I went on another plan and of course couldn't stick to it and lost no weight. So I'm back! I'd like to lose about 10 pounds eventually- I realize this might take some time. Better than yo-yoing though! More than anything I just want to get rid of the obsession of food. And the fear that some foods will not only make me fat but kill me immediately (ie wheat & cheese).
I'll be tracking my days here and also my exercise. I do 6 days of short cardio, 7 days of 7 min SS DVD and 2 days of SuperCallanetics DVD.
So here's to my first 21!
3/14 to 4/3
Moxie
Posted: Thu Mar 15, 2007 1:36 am
by Writer110
Day 1:
No S: SUCCESS
Exercise: SUCCESS
I had a rather large lunch and I found I really don't feel good when I do that. It makes me feel bloated & I don't like not being hungry in the evening. So I'll keep that in mind.
Had HORRIBLE sugar cravings tonight but didn't give in. Hope I can continue with that. On to Day 2!
Posted: Thu Mar 15, 2007 7:56 pm
by Jaxhil
You can do it!! the cravings get less and less, believe me
Great start!
Hilary
Posted: Fri Mar 16, 2007 3:01 am
by Writer110
Hilary,
How sweet of you to check in!
I really hope the cravings do go away. I didn't do too well tonight. I'm going to keep checking in but my true NoS days will probably start on Monday.
Day 2
Food: Failure
Exercise: Success
Moxie
Posted: Mon Mar 19, 2007 1:57 pm
by Writer110
Ok, so today is my day one. I'm struggling with the diet mentality, wanting to only eat diet foods (of course those vary with whatever diet I'm following!) So as of today I'm sticking to NoS as written and not screw with what I eat. Just stick to the guidelines. I'll be checking in every evening. I just want to get over the food obsession!
Moxie
Posted: Tue Mar 20, 2007 3:19 am
by Writer110
Well, so today was no day one. Although I did my morning exercise I didn't do my evening SuperCallan DVD as planned. And I had HORRIBLE sugar cravings in the evening & caved to ice cream.
I think I'm going to have to start with 21 days. I feel overwhelmed with telling myself this will be forever. So tomorrow will hopefully be my day one!
Moxie