Everyday Systems

tion of chromatin by histone deacetylases mapping of the Yq11 region of such pa- microinjections, there are significant dif
As a student of many of the BIG GUNS in Systema in N.America...I find that there is freedom to use one's own personal terms in order to share something. FEW..very few...try to memorize a 'Russian' wo
protein. After this initial opening of the movements, in combination with cell proliferation, differentiation, and specification developing countries have access to an
To much tin will not make it brittle it will just waste the tin More than 5 % tin will not harden the alloy any further, and it will lower the melting point Antimony increases hardness but adding mo

Glad you're back; today's a great day to make a new start!

Welcome back, Jennifer. Good luck this time around.

Thank guys, y'all are great.

I didn't check in yesterday...oops. It was a failure anyways. But an S-day. But it was a super-failure. Anyways, Today is Day 1.

Day 1: SUCCESS

Slept 'til noon, had lunch and dinner and nothing else. Feeling pretty ok. Will go to bed early so as to not miss breakfast tomorrow.

Day 2- SUCCESS

Had "breakfast" at 1 PM, "Lunch" at 6 PM, and "Dinner" at 9 PM. Not ideal obviously. But still only the three meals, and thus a success.

It may be obvious that all the days between then and now were failures. And I was just too embarrassed to post about it. So here is my resolution: I will post something here every night. I must get into the accountability habit again.

This is much more difficult that I remember, than last year. Also I am on meds now that may be increasing my appetite, not sure.

But I've done it today!

Day 1- SUCCESS

Well, so far...the night is still young...

Glad you came back. If you feel your meds are making you more hungry then you may need to up your quantity slightly with each meal and maybe ask your doctor if there is another med that does not have that side effect.

Yesterday stayed a success, and today has been one so far. I had three good meals, thought I ate enough at each of them. But here it is 8 pm and I am hungry! Oy. I know I need to just not think about it, and know that I will have a wonderful breakfast in the morning.

But anyways, for now:

Day 2- SUCCESS