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Daily Check IN

Posted: Mon Apr 23, 2007 1:08 pm
by fitchick
Hello
To start off this past weekend I dont really think I did so bad. I did not have any snacks in between meals and I didnt gorge myself all day long and eat every sweet I could possibly find in the house. My husband and I did go out dining on Saturday and Sunday and I did get a huge piece of cake with my meal but I couldnt really eat it all because it really almost made me sick it was so rich. I did weigh myself on Sunday and I was actually down 1 and half pounds.

This morning I did get up and I was really wanting to have a candy bar. Not every day is like that tho I have my days where I am really strong and then I have my days where I am really weak. So I guess I am trying to deal with those days. :D

Posted: Mon Apr 23, 2007 5:21 pm
by Jammin' Jan
Be strict with yourself in the beginning and it will get much easier later on. We're cheering for you! :D

thanks

Posted: Mon Apr 23, 2007 5:58 pm
by fitchick
thanks for the great advise