Posted: Wed Jun 13, 2007 10:04 pm
ok i am confused, your post said it was tues june 12, so did you mean you were starting today june 13th. did you start!! i am a binge eater and i know how you felt after you binged. this plan has helped me not binge as much as i used to .it is a slow process but i am still learning and wanting to quit some days, but for a binge eater this is the best in my opinion. all the luck to you.