Everyday Systems

This is technically my second day. These rules are very easy to follow and applying enough willpower I hope this turns into an overall success.

Yesterday I ate
Breakfast: Banana, handful of pretzels
Lunch: chicken
Dinner: tomato soup grilled cheese

Today I am doing better
Breakfast: banana
Lunch: Chow Mien
Dinner: Baked Potatoes

With this regimen and my weight lifting hopefully I can upgrade my over all health. So far I have been drinking tons of water, and I honestly haven’t craved snacks. I guess if you keep busy you can battle your hunger pangs. Well good luck to you all and I will talk to you again real soon.

This dialy check thing is going to be though.
Well this whole week is becomming a succsess and i am looking forword to the weekend. This is the time i dont have to think so hard
Good Luck to you all and let’s make this a fun s weekend.

Welcome to No-S, Andrew!