Everyday Systems

Hello, I lost weight with this diet the first time around, and have been successful at keeping some of the principles. But I am starting to lose ground and lose good habits, so I'm going to post for 21 days, being strict again, to get back on track. Today is the first day.

Day 1 - SUCCESS

M1 - bowl of beans, rice, and cheese; coffee.
M2 - bowl of beef chili; orange; decaf coffee.
M3 - pork & veg dumplings.

I'm also posting my weight for extra motivation. I'll post it again on Day 21. Start weight: 189.5 lbs. (And I'll try really really hard not to weigh between now and then.)

Day 2 - SUCCESS

M1 - McSkillet burrito
M2 - Turkey sandwich
M3 - White bean and ham salad

Day 3 - SUCCESS

M1 - Oatmeal
M2 - Turkey burger. Potato Chips.
M3 - White bean and ham salad. 1/2 portion of nachos.

Day 4 - FAILURE

Done in by a shared appetizer at an Indian restaurant. BUT I successfully did not order dessert despite having already failed. So, that's progress.

Day 5 - SUCCESS

M1 - Egg and bacon biscuit. (I went into the bakery to get a muffin for breakfast but none passed straight-face test for not being a sweet. Chocolate cream cheese? Raspberry jam with a crumble top? So I got the biscuit, which was delicious.)
M2 - Turkey sandwich.
M3 - Bean salad. Wild rice and turkey salad.

Days 6 & 7 - S-Days

Day 8 - SUCCESS

M1 - Oh, foo. Bought yogurt then there was a crisis at work and I didn't get a chance to eat it.
M2 - Turkey sandwich. Chips.
M3 - Pasta with chicken and asparagus. Acorn squash.