BrightAngel check-in
Posted: Thu Apr 10, 2008 2:54 am
Day 1
I just found this plan today.
I very much like the concept.
I already have been very successful with various "diet" tools and plans during the past 3 1/2 years.
It looks like No S could add to and blend in with some other "diet/no diet rules" I'm already currently using,
so I've decided to add it to my current maintenance repertoire for a few weeks and see how it goes.
Today (along with various other food behaviours)
I ate 3 meals with no snacks, sweets, or seconds.
I just found this plan today.
I very much like the concept.
I already have been very successful with various "diet" tools and plans during the past 3 1/2 years.
It looks like No S could add to and blend in with some other "diet/no diet rules" I'm already currently using,
so I've decided to add it to my current maintenance repertoire for a few weeks and see how it goes.
Today (along with various other food behaviours)
I ate 3 meals with no snacks, sweets, or seconds.