OMG! On the bike ride last night, because we were later getting started then planned, due to a bit of difficulties putting a new seat on my bike; all the way out and back on the trail we were pelted with little black bugs in the face....EEEEWWWW! Thank goodness for sunglasses, but I did manage to swallow a few....ugh!
I think they were black flies, and just as we finished up, the mosquitos were coming out. I hate them!!!
But hey the ride was great otherwise. I sure felt good after.
Today:
No Scale:
SUCCESS
MwP:
SUCCESS Got in 22 min. walk by myself
No S:
SUCCESS
B- 387
L- 372
D- Went out for dinner, but did ok.
Spoke briefly to the landlord on the phone yesterday, told him what I want, but we'll have to meet to discuss, so hopefully he'll be coming here on Thurs. So, I'm putting my stress and worry on the back burner for now, and carrying on with life.
Also had a store owner down the plaza a ways that is interested in switching with me...and other good details about it, that should make it work out really well. So, I'm quietly hopeful and keeping my fingers crossed.
Creating and sustaining the No S habits are the only thing that will take me in the direction I want to go!