Everyday Systems

I have missed a few days because I have been eating a little bit off of my No S regimen. I hope I still get results, but it has been a difficult week and I get very hungry in between meals. I will have to be more determined. But I have not eaten any sugar! I need to exercise more maybe this will help curb my appetite.

I just started NoS and it seems waaay too easy. This is my second week. I think the no snacking part is the hardest but I keep thinking about the Fence Around the Law analogy that Reinhard makes.