Everyday Systems

I had a really bad day today, well it really started yesterday, but blew it all together today.. how could I not wait just 24 more hours or lest to my "S" Day. This is a really big failure. I am going to start using the Habitcal to see if this helps me. It was just a slip up and I have no intentions of giving up. Will have to plan better. I am still going to take my "S" days on Saturday and Sunday and then start back again on Monday coloring my calender. I have no excuse.
Marilyn
aka MollyMouse

MollyMouse wrote:how could I not wait just 24 more hours or less to my "S" Day.
Marilyn aka MollyMouse

Marilyn,
I think Fridays are just very hard days.
Maybe it's because they seem like the beginning of the weekend.
I've only been doing No S for two Fridays,
but last Friday I blew it all together, and I found this Friday to be very hard.

Marilyn,
I agree, my first Friday was hardest. I had a habit before NO S of "getting into the food" sometime after noon on Fridays. But you are right to go ahead with your S days and just get back on habit on Monday.

Blueskighs