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dvmccown's daily checkin
Posted: Tue Apr 29, 2008 5:04 pm
by DebbiAnn
Well completed day one. What a supprise. I had errands to run and lunch was a chili dog w/fries and a diet coke. I really enjoyed it. I am planning meals for the week, things I haven't had in years. Mashed potatoes, macaroni and cheese. I grew up on these foods. I cant believe this will work, but I going to give it a 100% try.
Wish me luck
Posted: Wed Apr 30, 2008 4:34 am
by DebbiAnn
Day 2 success - I plan on working on one habit at a time. for now it is no s and after I get this so it is second nature, I will work harder on going to the gym.
Debbi
Posted: Fri May 02, 2008 2:20 am
by DebbiAnn
I missed yesterday. We went out Square Dancing. Both day - Success - Today was Golf day. I ate a little extra for breakfast knowing I was going to have a late lunch. I tried something for dinner that was mentioned in the book. That was to put my salad on the place. It work just fine. So far I have been managing the evenings with little difficulty.