superg check in
Posted: Thu May 08, 2008 1:34 pm
am starting my No S Diet now. 3/4 cup of rice and some beef steak for lunch. Oatmeal with apple and fried fish for breakfast ; oatmeal again with mango and chicken.
Btw, I'll be incorporating my NoS diet with low carbs diet.
Last time I check my weight, I'm about 180 lbs. My goal is to be 150 to 160 pounds.
Btw, I'll be incorporating my NoS diet with low carbs diet.
Last time I check my weight, I'm about 180 lbs. My goal is to be 150 to 160 pounds.